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Iron is one of the nutrients addressed by the Dietary Guidelines for Americans because women who are of childbearing age, pregnant, or breastfeeding often fall short of recommended intake levels. Vitamin C helps to enhance iron absorption. On the Spreadsheet Report, examine the column for vitamin C (C). Although Day 1 (Jenna’s original menu) contains more iron than Day 2 (Jenna’s modified menu), the Day 2 menu contains more vitamin C than Day 1. This means that more of the iron in Day 2 may be absorbed by the body than in Day 1. Which food from Jenna’s modified menu contains the most vitamin C? Multiple Choice Peaches Spinach Strawberries Spaghetti sauce
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