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For Assignment #2, you will gather subjective data on yourself. Remember you are your own client for this class. This is a continuation of the client initial interview and assessment process you began in assignment 1 WK 1. The protocols that you develop now can serve as a blueprint for your future work as a Personal Trainer or Coach and as an assessment template for your individual use. In gathering your subjective data via the PAR-Q+ and the Lifestyle and Health History questionnaire, you will follow the guidelines provided by fitness professionals and explain how this information will be necessary for future client assessments and exercise program design. (Be sure to review your text and other resources available to you).
SCIENCE
HEALTH SCIENCE
NURSING

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