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Asked by Tamiru12
I used to believe that fasting could be harmful to my overall health, and so I had never tried it for a long time. However, one day, I came across a research article that convinced me to give it a try and be healthy. The research showed that fasting has the power to limit the development of diseases such as cardiovascular diseases, diabetes, cancers, and neurological disorders. It can also help to clean and remove damaged cells, promote stem cell-based regeneration, and change body composition. Fasting can provide wonderful health results for those who can diet if done correctly. However, it’s crucial to note that everyone’s body is different, and what works for one person may not work for another. Therefore, it’s always recommended to consult with a healthcare provider before starting any new diet or fasting regimen.
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HEALTH SCIENCE
NURSING

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