SOLVED1361

choose one Self-Care strategy that is of interest to you & practice this strategy for at least one week. For the paper: Describe the strategy that you chose an explanation for how/why this strategy helps to reduce stress. Your explanation should be grounded in the available science and supported by evidence. You will need to focus on these 3 questions: Why did you choose this wellness strategy? How did this wellness strategy benefit your well-being? Provide some examples. What are your reflections on incorporating this wellness strategy into your schedule? ***Note: It is important to recognize that these papers will be reviewed by the course instructor and/or TA, please share only what feels comfortable to you. There is no expectation that details of personal history or stressors need to be shared for this assignment. References: Provide 2 – 3 credible current references with in-text citations Blogs and media posts can be mentioned in your narrative – however, these sources cannot be your only reference sources
SCIENCE
HEALTH SCIENCE
NURSING
NURS 1012

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