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3. Mrs. Smith goes to her primary care physician for her yearly exam. She is 60 years old and has recently gained 20 pounds. The doctor measures her Hb1Ac levels and finds that they are in the pre-diabetic range. To help Mrs. Smith with her goals the physician suggests she makes an appointment with a nutritionist to find a health plan that works for her. In the meantime, the physician suggests that Mrs. Smith walks for 20 min after dinner every day to improve her glucose homeostasis. Why does the physician suggest this?
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