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Lots of us have many life obligations and situations we deal with that leave us stressed out. Can you think of one or two people you personally know who live well-balanced lives? What characteristics do they have in common? What do they do that helps them achieve this balance? How can the might you incorporate these skills into your life? What are some techniques you use to deal with stress?

Please keep it short. 1-2 paragraphs. High school vocabulary and no sources needed.

Thanks.

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