SOLVED3096

For his 65th birthday, Mark’s friends got him a book on the special nutrient and health issues of the elderly. Presuming the book is well researched, what information might Mark learn from his gift? There is no need to take up exercising at this point in his life; if Mark begins and exercise program now, he is likely to risk an injury. The metabolic rate of older adults declines over the years; therefore, their macronutrient needs are not as high as they used to be. Since older adults tend to gain appetite over time, it is easy for them to eat tasty and energy dense foods Apparently, depression is not common amongst the elderly, as Mark had once heard it was. Maybe he just needs to give himself a good pep talk.
SCIENCE
HEALTH SCIENCE
NURSING

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