SOLVED2402

Effect of intermittent compared to continuous energy restriction on weight loss and weight maintenance after 12 months in healthy overweight or obese adults. International journal of obesity (2005), 43(10), 2028-2036. https://doi.org/10.1038/s41366-018-0247-2Which diets were effective for weight loss after 52 weeks? Was there a diet that was more or less effective than othersHeadland, M. L., Clifton, P. M., & Keogh, J. B. (2019). Effect of intermittent compared to continuous energy restriction on weight loss and weight maintenance after 12 months in healthy overweight or obese adults. International journal of obesity (2005), 43(10), 2028-2036. https://doi.org/10.1038/s41366-018-0247-. 5. You are asked if you recommend IER or CER for someone trying to lose weight. What is your evidence-based recommendation?
SCIENCE
HEALTH SCIENCE
NURSING

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