SOLVED1696

Renee is a young woman who lives in Alaska and eats a relatively healthy diet with a wide variety of foods and has no major health issues. She has no allergies, no diet restrictions, and does not take any supplements. At her last physical she was told her vitamin D and iron levels were within normal limits, but on the low end of normal. Her dietary analysis report shows she consumes about 15 mg of iron a day and 400 IU’s of vitamin D. If she were to address this using diet alone, how much iron and D should she consume every day? What would she have to eat (indicate serving sizes of foods) in order to get that amount for each? 1 pt If she were to take a standard multivitamin for women, how much iron and vitamin D would likely be there? Tell me the name brand of the supplement you used to determine this. 1 pt If it were you, would you prefer food or supplement? Be sure to justify your response with at least 3 sentences. 1 pt
SCIENCE
HEALTH SCIENCE
NURSING

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