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Margherita is an 72-year-old female who grew up in Los Angeles. Her primary source of physical activity as a child was playing tag and playing at the park. She worked as a teacher at a local elementary school for most of her adult life. She cleaned her own house and cooked for her family the majority of her adult life. Her primary physical activity was dancing on the weekends with her family and friends throughout her 20’s, 30’s and 40’s. She joined Zumba classes at the gym in her 50’s. She developed osteoarthritis in both knees in her 60’s and reluctantly stopped dancing. She is now performing resistance training and flexibility training with a personal trainer. She states that her knees are less painful and she can finish more daily activities since she started resistance training. However, the periodic strength assessments do not reveal any changes in her strength. Why? A. Margherita’s trainer does not know how to perform the strength test. B. Margherita has not been performing the exercises properly.
SCIENCE
HEALTH SCIENCE
NURSING

 
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