SOLVED1051
he final project will be a case study on Jon, a 50-year-old male who has decided to begin an exercise program consisting of aerobic and anaerobic activities. Jon’s goal is to lose weight and decrease his risk factors for chronic disease (i.e., high cholesterol and high blood pressure). Based on the case study below, create a PowerPoint presentation addressing each of the elements in the assignment. Case Study: Jon, a 50-year-old male, recently visited his physician for his yearly physical. After passing an exercise stress test, Jon’s doctor recommended he begin a regular exercise program to improve his health status. Jon is 20 lbs. overweight, has high cholesterol, and high blood pressure. After meeting with a clinical exercise physiologist, he has decided to incorporate 30 minutes of aerobic exercise into his day 5 days a week, and 30 minutes of strength training 3 days a week. For your final project, you will create a PowerPoint presentation in which you discuss the adaptations Jon’s cardiovascular, respiratory, and neuromuscular systems will go through as he ventures through his new exercise program.
SCIENCE
HEALTH SCIENCE
NURSING
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