SOLVED629
Develop an evidence-based nutrition plan for Hope that will facilitate a 1-2 pound weight loss per week. Hope presents today reporting that she is concerned about her weight. She is feeling uncomfortable and fatigued with the extra weight she is carrying. She understands that she needs to change her diet and begin exercising but does not know where to start. She is requesting assistance in developing a plan of diet and exercise that will work with her lifestyle. In the drop-down menu options below, you’ll find the following information. She lives in an apartment by herself. Denies the use of recreational drugs. She started smoking cigarettes at age 17, and currently smokes about 1 pack/day. Drinks 1-2 six-ounce glasses of wine daily. She does not exercise as she is too exhausted from being on her feet for extended periods of time 5 days a week in the restaurant. She is heterosexual; not currently sexually active and has not had a sexual partner for the past two years since a traumatic breakup. She has no living siblings; her mother lives in New York. Reports her mother and girlfriends are her support system. She feels safe in her apartment, neighborhood and work.
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